My Current Cost

Instagram

AboutMe  Resume  Journal  MySolar  ToDay  Site Search  TackyTeddy, here I share my thoughts about random issues of life.  Founder of Information Publicist ucp, Life on the Plateau, along with my Haveit reviews.  When my internet is off, I do odd jobs for Denise and if time permits I play with CoolCars and RunMyTrains. and CrossvilleMRC

Gasoline Prices
« Pocket change | Main | Democrat - Republican = BS - it's Time For a Change »
Saturday
Jan052013

My New Workout Program

Maybe this will work this time around .... The world didn't end so I have to do something.

 

Body Gospel Complete Workout Program

Donna Richardson Joyner, a fitness expert lauded by Oprah Winfrey, posits exercise as a form of heavenly praise, so she created Body Gospel as a way to condition the body and soul simultaneously. This faith-based fitness system underscores gentle, low-impact exercises with uplifting gospel tunes, such as "Friend of God" and "Testify." Each workout begins with a prayer before transitioning into cross-training and muscle-toning workouts that exponentially increase one's ability to punch through the Earth's crust. An included nutrition plan rife with recipes works in tandem with the exercises to help you consistently shed pounds in a sustainable fashion.

PrintView Printer Friendly Version

EmailEmail Article to Friend

References (7)

References allow you to track sources for this article, as well as articles that were written in response to this article.

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>